Scroll down to read about the types of dal, their benefits ... it is important to have all variety of pulses and ensure to have them in different forms to optimise the intake of all nutrients.

Dals (lentils) are a staple food in many Indian households. Here are five of the most common dal varieties found in our kitchens. Also known as tuvar dal or arhar dal, this dark yellow dal is ...

Home-style Punjabi lentils. One of the most basic types of dal, golden, muted and soothing. Leave the lentils to cool slightly. If you prefer a smooth dal, liquidise it in a blender – the final ...

Wash the moong dal 2-3 times with water and soak for one hour. Drain well by passing through a sieve. Let it sit for 10 minutes so that all of the water is well drained. In a large bowl ...

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and an event specifically geared to ending their misuse in universities—Dal updated its sexualized violence website. About a third of the way down the page, there’s now a line of bold text ...

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We sell different types of products and services to both investment professionals and individual investors. These products and services are usually sold through license agreements or subscriptions.