This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

If these findings made you question whether you should ever roll out your yoga mat again, fear not. A simple DIY water and ...

If you’re regularly using your yoga mat, it should be wiped down after every use with a mat cleaner or DIY cleaning solution. For deep cleanings, yoga mats should be more thoroughly cleaned ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

The only equipment you really need is a yoga mat, and choosing one with a solid grip and cushioning is key. These are factors that will keep you steady, cut down on risks of falls and provide the ...

From Uncommon Goods, these free-standing yoga mat storage tubes are made out of ... Perfect gifts for those who need a great DIY massage from the comfort of their own home. An option for those ...

According to Pither, the new Ever Grip Paws Mat has sprung from ‘years of relentless innovation’ and ‘attentively listening to the needs of the yoga community’. The result, she says, is a ...

Investing in the best yoga mat can make a huge difference to your yoga or Pilates practice. For a relatively simple product, the yoga mat market is surprisingly varied, with options in different ...

Across the state, there's an influx of new yoga businesses owned or run by people of color. Here's why the local yogis say ...