This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

A recent study has found that regular, low-impact exercise, such as yoga, can significantly reduce urinary incontinence in ...

Yoga is also a safe and accessible way to exercise, she points out. “Plus, it’s a low impact option that allows you to build ...

Spending time in nature can help us improve our mental health and resilience. Try these three simple approaches for using ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Disgraced BBC star, Huw Edwards, was staying at the private Nightingale Hospital in London before he was sentenced on Monday ...

Actress Neha Sharma is living her "island dream" in Thailand, sharing moments of her getaway with her sister, Aisha Sharma.

Some research suggests that yoga may help relieve pain and improve spine curvature, mobility, and quality of life in people with scoliosis. However, more research is needed to fully support its ...

That's why we put these fitness apps to the test, joining strength training sessions, yoga classes ... while Fiit offers access to all group classes without charge. But if these aren't quite ...

is conducted by a teacher and most often takes place in a group setting. It's not entirely clear if tai chi can be a meaningful supportive-care intervention in breast cancer, although it may offer ...

The tech company revolutionizes the way consumers create, ideate, and produce Lenovo™ unveiled the latest additions to its ...