Come for a public talk on the Ancient Science of Kriya Yoga Meditation techniques as taught by Paramahamsa Prajanananda and Paramahamsa Hariharananda on Friday, October 11 at 7:00 pm at Yoga Soup.

The Liberation Kriya is a 9 min meditation for new beginnings, done in 40 days. It comes from Kundalini Yoga, and is meant to bring renewal and new beginnings into your life. Set yourself free ...

In the 1920s, Paramahansa Yogananda, a yogi, introduced a form of yoga coined kriya yoga, which focused on life energy and breath control. During that time, he wrote the bestselling autobiography ...

Have you ever tried eye yoga exercises to alleviate digital eye strain? Here are some simple yoga exercises for eye health ...

At age 25, as the story goes, Jagadish Vasudev rode his motorcycle up into the Chamundi Hills near Mysore, India, sat on a ...

In his Ask Sadhguru column, the spiritual leader discusses the need for inspiration in education, growing interest in ...

This book written by Paramahansa Yogananda is a spiritual classic that tells about his life, search for his guru and teaching ...

Sudarshan Kriya (SKY) is a technique that incorporates a unique set of integrative breathing, yoga and meditation practices to help people find relief from stress and discover inner reservoirs of ...

Discover a range of home workouts that can help you build muscle without the need for any equipment. From burpees to squats ...

She is certified in Hatha Yoga through the Temple of Kriya Yoga, is certified in Ultra Barre, was a frequent contributor to Dance Studio Life magazine (2009 – 2016) and is a member of Corps de Ballet ...

Can you perform yoga asanas after a life-altering surgery ... give the body some time as the muscles in the body are sensitive. Focus more on sukshma kriya, pranayama and dhyan and allow the body to ...