"Saline nasal sprays can be a helpful way to clear congestion and help your sinuses as well," Mysore said. And though she ...

Humidifiers offer a dual approach to relieving sinus issues, such as congestion, a stuffy nose, a sore throat, and a dry cough. They help adjust the dry indoor air that often triggers sinus ...

At home, use a humidifier to avoid dry air that can irritate your sinues. Eat a spicy curry. Pungent, peppery foods are natural decongestants. Drink up to keep sinus membranes well hydrated.

In winter months, when indoor air tends to be drier due to heating systems, whole-home humidifiers help prevent issues like dry skin, irritated sinuses, and respiratory discomfort. By keeping the ...

It’s crucial to be aware of these pitfalls to ensure effective self-care during sinusitis. Not using a humidifier Sinus infections often worsen in colder seasons when the air becomes dry. Winter’s ...

Global Air Humidifier Market is valued approximately at USD 3.7 billion in 2023 and is anticipated to grow with a healthy growth rate of more than 5% over the forecast period 2024-2032. Read the ...

invest in a humidifier. You'll also find that certain things work for your specific set of symptoms, like many of our mums. Lou66 says: “I suffer terribly from sinusitis and… I have been using ...

Salt water can help clear sinuses and reduces the need for pain medications. If you don't live near the ocean, try a saltwater nasal rinse. At home, use a humidifier to avoid dry air that can ...