Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

While you’re here, I’ve also written guides to the best women’s swim goggles and hiking shoes. And if you’re looking for non-yoga tights that can be worn for other activities, see my guide ...

Deepika Padukone, a Bollywood icon, is well-known for her disciplined approach to health and fitness. Recently, the actor ...

Sonnalli Seygall redefines maternity fitness by practising Shirshasana during pregnancy inspiring moms-to-be with her yoga ...

Two Duluth women, Miriam Hanson Rogotzke and Kate Horvath, have started Roam Yoga, a business offering pay-what-you-can yoga classes and retreats. Their first retreat is planned for March 21-28, ...

Coming in all the way from the US, the Women's Epic race is making its Dubai debut very soon, with hundreds expected to take ...

Yoga is also a safe and accessible way to exercise, she points out. “Plus, it’s a low impact option that allows you to build ...

New research finds that 12 weeks of low-impact exercise classes reduced daily episodes of urinary incontinence by more than half.

Lululemon has had recent product stumbles, indicating they may be losing their edge. See why I feel LULU stock is undervalued ...

Even though you may share a life with your spouse, it’s not uncommon for one party to feel lonely in a marriage. What are the ...

The person on the other end identified themselves as someone from the yoga retreat Seymore's daughter ... "I just felt a strong conviction of like, 'OK, what do we need to do now?