As you read, you’ll find there’s plenty more. Ahead, Franco outlines what he suggests are the best yoga poses for men, along ...

Commonly known as padmasana, It is a sitting yoga pose that can offer tremendous health benefits to men in their 40s. Like promoting digestion, improving concentration, and aiding back pain.

Scroll down for some beginner-friendly asanas endorsed by Celebrity yoga and holistic wellness expert Anshuka Parwani. Men can practise six everyday asanas that will enable them to calm their mind ...

It's easy for men to overlook their health and well-being. While hitting the gym and following a balanced diet are often prioritised, adding specific yoga asanas like Dhanurasana (Bow Pose ...

Men can practise six everyday asanas that will ... Incorporating these gentle yoga poses into your bedtime routine can help calm your nervous system, alleviate stress, and promote relaxation ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

but yoga has undergone a significant shift in the last 100 years as part of globalisation, and physical postures in particular have become more important. Such holy men performing feats like ...

As the soft rays of the sun peek through the trees at Dhanmondi Lake, a group of women spread their yoga mats. Md ...

Hilarious footage shows an adorable Lemur pulling a 'yoga pose' while enjoying the autumn sun. The grey and white primate, which is native to Madagascar, South Eastern Africa, was spotted at Blackpool ...

Lululemon has had recent product stumbles, indicating they may be losing their edge. See why I feel LULU stock is undervalued ...