The Uttar Pradesh State Commission for Women has mandated the deployment of female staff at various public places like gyms, ...

The commission's proposals also include having female security personnel present on school buses and ensuring women staff are ...

Girls just wanna have fun, so the Ladies Athletic Club brings Dallas women together for events ranging from yoga to outings ...

"These are very much more yoga and barre style but they are ... She specialises in all things health and lifestyle and has written for a number of brands including Women's Health, Stylist, the Evening ...

We all know that physical activity is good for us, but exercising when you have osteoarthritis has some added challenges. There are 32.5 million adults in the U.S. living with ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

all the District Magistrates were instructed to ensure the safety and respect of women and girls at women’s gyms, yoga centers, schools, theater arts centers, boutique centers and coaching centers.

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

Can pregnant women eat shrimp? How about lunch meat? Find out with our list of surprising foods pregnant women can safely ...

yoga. In a nutshell, I rewired my brain with all the reading, and started treating my body like a temple rather than a piñata ...

urging the women to settle their differences and stop sabotaging each other’s ceremonies. Aunty Mary (Purcell) then accuses ...