The actress, 53, was in a six year relationship with Child, 33, who she met at a yoga class in 2017 - they broke up earlier ...

The new study involved 240 women with urinary incontinence, ages 45 to 90, with an average age of 62. About half were ...

Jeff Bezos' fiancée, Lauren Sanchez, is being sued by her former yoga instructor over her new children's book, 'The Fly Who ...

For world champion wake surfer Ashley Kidd, staying in top form isn’t just about time spent on the water—it’s about a holistic approach that blends intense workouts, yoga for flexibility, and a ...

Jeff Bezos’ fiancee, Lauren Sánchez, is being sued by her former yoga teacher over her new children’s book. Wellness guru ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

In today's busy world, women often struggle to prioritize self-care ... to improve overall health and energy levels. However, simple yoga exercises can offer relief from these all problems. Check out ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, and healthy.

Yoga session held in Tel Aviv to honor Carmel Gat. (photo credit: @sha_b_p) For months, the family of Carmel Gat, along with other hostage families, have gathered every Friday in Hostages Square ...