“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

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Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

Finding the right smartwatch can enhance both your lifestyle and fitness journey. With a range of stylish designs and smart ...

UK shoppers don't have to miss out either. The Fitbit Charge 6 is also discounted across the pond at £114 (was £139.99) at ...

Apple Watch Series 10 – Best fitness-tracking smartwatch Apple’s latest smartwatch offers all the excellent features you would expect from a top fitness tracker and is a great choice for ...

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How long will it take you to walk 10,000 steps? We spoke with experts and scoured the research to find you an answer.

Fitbit has a Sleep Journal feature in the works; An APK Teardown revealed the feature under construction; It could be an ...

Christmas gifts for men are hard to choose, but don’t despair: here are this year’s 23 best gift ideas for him, from £15 to ...