Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Whether you’re suffering from back pain, headaches, stress or even a cold, here are the best yoga moves to fix your health ...

What is Yog (also written as Yoga) and how is it relevant in contemporary society? We will explore this topic in this blog ...

Join a gong gathering to mark the International Day of Peace, join a gala fundraiser for a charity's new centre, catch a film ...

Low-intensity exercises are gentle forms of physical activity that help to increase the heart rate slightly without causing ...

The propellers whirl as the seaplane lowers toward Olhuveli Island on the southerly Laamu Atoll. The Maldives comes into ...

Fri Oct 18 2024 at 04:00 pm to Sun Oct 20 2024 at 04:00 pm (GMT-04:00) ...

Larry Griffin and the K-Jam Collective will headline the Kentucky Heritage Jazz Festival on Saturday night, Ragged Edge ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

The West is rediscovering a 1930s master from India who offered a holistic path to strength and balance without modern ...

A Correct Posture Becomes Effortless: No matter how slouchy your posture all your life, after ‘being with Yoga’ for a while, ...