Roll out your mat as I guide you through this amazing 10 minute morning yoga routine! This is a great way to start your day and will leave you feeling relaxed, energized and ready to take on the day.

On good days, she might fit in a yoga class, a surf or a walk ... stress levels and even productivity. Taking 15-minute movement breaks every two hours led to a 22.5 per cent increase in mental ...

JERUSALEM, Nov 7 (Reuters) - The Israeli defence ministry said on Thursday it had signed an agreement to acquire 25 next generation F-15 fighter jets from Boeing Co (BA.N), opens new tab.

However, led by the astute captaincy of Hashmatullah Shahidi, who first rescued them ... Ghazanfar took five wickets for just 15 runs in 15 balls in his second spell, leaving the Bangladesh ...

Afghanistan captain Hashmatullah Shahidi praised teenage spinner AM Ghazanfar as 'special talent after his side's 92-run victory against Bangladesh in the first ODI of the three-match series ...

Afghanistan were reeling at 71-5 before captain Hashmatullah Shahidi (52) and Nabi lifted them to 235 in 49.4 overs. Bangladesh cruised to 120-2 in the chase led by captain Najmul Hossain Shanto ...

Sometimes, I don't want to go through the rigamarole of heading out to attend a structured yoga class—I just feel the urge to ...

If you want to get a good deal on an iPhone 15 or iPhone 15 Plus, or want to buy the iPhone 15 Pro or iPhone 15 Pro Max (which have been discontinued by Apple), here’s a summary of some of the ...

According to a study done by JAMA Dermatology, it showed that subjects that practiced face yoga daily for 30 minutes showed signs of results in about 20 weeks . But it can all be dependent on the ...