Certain yoga poses target the thighs, calves ... Stand on one leg and slowly lift your opposite foot, placing it on the inner ...

Muscle soreness can happen for numerous reasons but most people experience it after working out. Working out can lead to ...

The satirical "tale of downward dog and downward profits" that is Yoga Play hits Australia for the first time after enjoying ...

To prevent or manage the symptoms of pneumonia, try these 7 effective yoga poses. They can help stretch chest muscles ...

Standing desks have been trendy for over a decade, due in large part to their claims of increased health for those of us who ...

No tickets sales at venue.Camogie Club A.G.MAvondale Camogie Club will hold their AGM on Thursday 14th November at 7pm in the club house.Cycling ProgrammeA five week cycling programme starting Monday ...

A simple 30-second balance test on one leg may reveal key indicators of aging and overall health. Testing balance reflects ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Find Yoga For Knee Pain Latest News, Videos & Pictures on Yoga For Knee Pain and see latest updates, news, information from NDTV.COM. Explore more on Yoga For Knee Pain.

Health advocate, author and speaker Dr Fay Karpouzis talks about Lifestyle Medicine, an area which is becoming increasingly ...

Diabetes significantly increases the risk of bone diseases like osteoporosis, leading to fractures even with normal bone ...