Deepika Padukone's yoga guide, Anshuka Parwani, shared insights on the actor's pregnancy workout routine. The new mother ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Breast reduction is all the rage in cosmetic surgery. Are women asserting their independence or capitulating to a yet another ...

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

Yoga for Flexibility and Mobility In addition to F45, Kidd places a strong emphasis on yoga for its benefits to her flexibility and mobility. "I feel the most flexible when I'm riding when I'm ...

Lululemon has had recent product stumbles, indicating they may be losing their edge. See why I feel LULU stock is undervalued ...

Once Cait Lowry finished breast cancer treatment, weight lifting helped her rebuild muscle, boost her energy and fight brain ...