PS Council member and group fitness instructor Dianne Bondy reflects on how the benefits of movement go beyond body standards ...

I’ve always hated yoga – could combining it with a France ski festival change my mind? - Yoga-sceptic Anna Richards works on ...

Jeff Bezos’ fiancée, Lauren Sánchez was just hit with a lawsuit over her new children’s book, The Fly Who Flew to Space.

Lauren Sánchez, writer, journalist and romantic partner of Jeff Bezos, has found herself in hot water after her former yoga ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Lauren Sanchez has been named in a lawsuit filed by her former yoga instructor. Alanna Zabel — who alleges she trained Jeff ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

Knowing the amazing benefits that come from yoga, Katy Sine worked to have the state of Utah recognize an official Day of Yoga during National Yoga Month.

Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

In snake yoga, yogis work out on their mats and do various poses with the reptiles, holding them or letting them move along ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...