Lauren Sanchez has been named in a lawsuit filed by her former yoga instructor. Alanna Zabel — who alleges she trained Jeff ...

Jeff Bezos’ fiancée, Lauren Sánchez was just hit with a lawsuit over her new children’s book, The Fly Who Flew to Space.

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

The practice of yoga is considered a necessary step in embracing spirituality. However, practicing yoga takes work. It ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

The ‘doga’ classes, as they have been playfully named, are held at Humankind studio in Kemp Town on Sundays at 4pm and are ...

Alanna Zabel — who says she taught Sánchez privately from 2007 to 2011 — alleges that she engaged in “oral and written discussions spanning sixteen years” with the former ...

Yoga teacher training retreats in Bali are considered the best in the world. The natural landscape and culture offer the ...

Yoga is also a safe and accessible way to exercise, she points out. “Plus, it’s a low impact option that allows you to build ...

Knowing the amazing benefits that come from yoga, Katy Sine worked to have the state of Utah recognize an official Day of Yoga during National Yoga Month.