While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

Offering Afrobeat and West African dance and Soca-Fit classes to the Bedford Stuyvesant community, the Asase Yaa Cultural ...

Right now you can grab the Skechers Men's B Flex Elevated Edge Slip-Ins on sale from $24 at Amazon. Originally priced at $69, these slip-on sneakers have seen huge price drops in certain sizes and ...

Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...

(MENAFN- Live Mint) Women in Uttar Pradesh may not be able to get their clothes stitched by male tailors or even be trained by men in gyms or yoga centres. This possibility could become a reality if ...

Mitsui Ocean Cruises revealed a new and wellness offering onboard the new Mitsui Ocean Fuji, launching December 1, according ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here are my favorites.

Fancy a yoga-themed trip to Macau this weekend? Or would you rather join a walk, run or simply just talk in support of men's mental and physical health? You could also learn how to save lives through ...

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...