Can you perform yoga asanas after a life-altering surgery ... give the body some time as the muscles in the body are sensitive. Focus more on sukshma kriya, pranayama and dhyan and allow the body to ...

At age 25, as the story goes, Jagadish Vasudev rode his motorcycle up into the Chamundi Hills near Mysore, India, sat on a ...

Read about the yoga session organized at Air Force Station Jodhpur as part of a cultural exchange initiative with countries ...

from classic yoga nidri and vinyasa flow to the more exploratory styles including ‘Fly High Yoga’ and ‘Himalayan Kriya Yoga’. The seven-day yoga retreats will have you shaking your prayer beads in ...

Karma is one of the fundamental laws of the universe. Basically, it states that every thought, feeling, and action has a consequence. In the Bible, it says, “As you sow, so shall you reap.” ...

Prana Kriya Yoga, Mindfulness Meditation which he shares alongside Yin Yoga, breathing exercises, and sound therapy. Yoga Yucca delivers workshops such as 'Breath of Creativity', which explores the ...

If it is completely flexible at 60, you are young." I couldn’t agree more, which is why I always emphasise spinal mobility with my yoga and personal training clients. There are five main types of ...

The Liberation Kriya is a 9 min meditation for new beginnings, done in 40 days. It comes from Kundalini Yoga, and is meant to bring renewal and new beginnings into your life. Set yourself free ...

The Kriya Yoga Institute brought its work to Guyana recently, providing a free lecture to the public on the ancient and scientific path of kriya yoga meditation by Swami Purnatmananda Giri. Kriya Yoga ...

She talks about her spiritual practice of Kriya Yoga and her diverse fitness routines, including CrossFit, Pilates, and Aerial Yoga. Despite never being a gym enthusiast, Radhikka has found unique ...