However, snacking can go wrong without portion control and binge eating despite it being healthy,” says Archana. Trail mix is one of the best high protein snacks. Trail mix is ... It is a good option ...

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Tracy Jurowicz, 47, told Newsweek that she felt like her "heart was going to stop" during the terrifying incident.

What makes a healthy snack for losing weight or ... Almond-rich diets have been shown to help people lose weight and reduce ...

Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

a woman in her 20s reportedly became a “stiff wooden person” after getting scolded at her workplace. The woman, identified as Li, hails from central China’s Henan province. She suddenly became ...

A Belgian court sentenced over 100 people for drug-related crimes in the country’s biggest drug trial, cracking down on a major criminal network which operated as far as South America and Morrocco.

For those not in the know, Diljit essayed the role of Amar Singh Chamkila in his biopic which was directed by Imtiaz Ali. Parineeti Chopra played his wife Amarjot Chamkila and the film got immense ...

Searchers found the body of a 24-year-old hiker on a rugged trail in Big Bend National Park ... be prepared to carry plenty of water, salty snacks, and to plan on being off desert trails during ...

Officials have not provided any information about the person being rescued. UPDATE - Search and Rescue at Kingery/Robinson: Crews have relocated to the 1000 steps trail and have made contact with ...