Here are 10 of the best yoga poses to do to lose weight. The plank pose, or Phalakasana improves shoulder and core strength. It also helps reduce abdominal fat, stretches the spine, strengthens your ...

As the soft rays of the sun peek through the trees at Dhanmondi Lake, a group of women spread their yoga mats. Md ...

Hilarious footage shows an adorable Lemur pulling a 'yoga pose' while enjoying the autumn sun. The grey and white primate, which is native to Madagascar, South Eastern Africa, was spotted at Blackpool ...

Why are fertility issues so prevalent today? Infertility is increasingly common due to modern lifestyles. Yoga can be a ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Ardha Chandrasana commonly known as Half Moon Pose is a standing asana which is a strong pose with a lot of ...

If you do find yourself out of breath during yoga, it could be a sign that you’re doing postures you’re not ready for, or that the class is not a good fit for you, she adds. Pain and a lot of ...

Two individuals were arrested in Trichy for operating drones during the Vinayaka idol submersion ceremony, violating drone regulations. The police filed cases under the Bharatiya Nyaya Sanhita and ...