Lauren Sanchez has been named in a lawsuit filed by her former yoga instructor. Alanna Zabel — who alleges she trained Jeff ...

Jeff Bezos’ fiancée, Lauren Sánchez was just hit with a lawsuit over her new children’s book, The Fly Who Flew to Space.

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

The practice of yoga is considered a necessary step in embracing spirituality. However, practicing yoga takes work. It ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for help. Now ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

The ‘doga’ classes, as they have been playfully named, are held at Humankind studio in Kemp Town on Sundays at 4pm and are ...

"Undo the work week before it happens." This is trainer Zac King's tagline for his new Mobility Monday exercise class.

Alanna Zabel — who says she taught Sánchez privately from 2007 to 2011 — alleges that she engaged in “oral and written discussions spanning sixteen years” with the former ...

Yoga teacher training retreats in Bali are considered the best in the world. The natural landscape and culture offer the ...

Jeff Bezos’ fiancee, Lauren Sánchez, is being sued by her former yoga teacher over her new children’s book. Wellness guru ...

Yoga is also a safe and accessible way to exercise, she points out. “Plus, it’s a low impact option that allows you to build ...